I went for a 30 minute run last night. Usually I have to walk at least once, but this time I didn't! I ran the whole thing straight! I felt really good, it was weird! Nothing ached or was sore...or anything! I felt like it was a miracle! I wore my new chubby girl shorts...they were awesome! I didn't realize just how much that was bothering me until it wasn't bothering me anymore! I was like, Yes! This is awesome! I'm totally running 5 miles in the morning! I could run forever!
This morning I'm sore and stiff...so much for a 5 mile run! Oh well, it was a good run.
The Complete Guide to Interval Training
14 years ago
2 comments:
Oh man, you and I are doing another 5 mile run, and i'm going to expect the heat and do better and KICK those buzzards!
Heck yeah you and I are!!! Ha! I sound like a hick! :D
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