and there she goes!!!

Okay so. I'm in Berkeley this weekend and am about to try to run a 7 mile run with Bekah who is training with Jess (her roomie) for a half marathon. Bekah has been doing longer runs, I have not. I am still working on building a "core foundation" for longer and harder runs.

Last week I was starting to feel really sore and didn't feel I was recovering as well as I should so I took the last three days off. Yesterday I ran with Bekah and Jess in Berkeley 3.5 miles (lots of hills!!) and it felt pretty good! I think my body just needed a bit of rest.

I will let you all know how the 7 miles goes, lets hope I make it!!!!