Kicking ass and taking names

race day, and I'm ready, originally uploaded by Jewell.

I just thought I'd warn all of you with this picture about just how cool (and fast!) my dad and I are. Look at the look of pure pre-running concentration on our faces. It is a sight to see and meditate on for years to come. Have this look (and those sunglasses!) and you will be unbeatable.

Now back to your regular broadcast...