Dude, this sucks. So I went for a "run" the other day and it really hurt and I mostly walked. I wanted to cry. All I could think about were the good old days (think last summer) when I was running 5 to 7 mile runs no problem and now I can't go around the block without my shines feeling like I'm running through fire!
Slowly but surely I guess, right??
The Complete Guide to Interval Training
14 years ago
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