It's been a while!!!
A while since...what? Since I blogged of course...and um...ran. hah.
The half-marathon went pretty well. I did not have a good time. But I learned a couple very important things. 1) do not have any milk before you go run that early in the morning. 2) I do not do well with gu packets on a mostly empty stomach - they make me nauseated.
Anyway, I basically felt like puking the entire time because of the aforementioned things...but I still finished the race! I ran most of it, but had to walk the hilly part in the middle. I really really want to do it again though and figure out how best to eat in the morning without making myself sick!
It was a gorgeous route - you see a LOT of San Francisco and then end up on the ocean! aaaah, I love this place.
Anyway since then running has been sparse for a variety of reasons. But last week I went a couple times and ran my first sub-9 minute mile! That was exciting.
As soon as finals are over, running must get back to a regular schedule. I'm trying to run at least twice a week right now though...
At least there is now SNOW here like for some people. wahahah!
The Complete Guide to Interval Training
14 years ago
4 comments:
Drink coffee 2 hours before you run. AND IT JUST SO HAPPENS WE LOVE THE SNOW!!!!!!!
haha. I just realized I said I did NOT have a good time and I'm fairly sure I meant that I DID have a good time...Freudian slip? I don't know, but I had a good enough time to want to repeat it! :)
And coffee??
OK no coffee for you, milk and ginger snap maybe...........
I like gingersnaps...
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